Wednesday, January 16, 2013

Do Kettlebells Have A Place In Wrestling?

By Rob Sutter


For anyone who has ever watched a professional wrestling program in their lives, I am sure that you know as well as anyone just how significant it is to keep in shape. Physical feats such as suplexes and slams are actions that require not only power but maneuverability as well. These people want to be assured that they can fulfill what's required of them during every nightly show. Kettlebells can do exactly that for the people who must fight and show just why they deserve their spots.

This is especially real for wrestlers who have to move about in particular ways, utilizing high-flying moves in particular. I believe the best illustration in the modern era to cite would have to be Rey Mysterio. Even though he has been in the business for a good quantity of years, I don't think there's any question that this gifted athlete has been renown thanks to his risk-taking moves that involve taking to the air. Along with other quick moves, Mysterio is one instance where these weights can come in handy.

In fact, I believe that kettlebells can help just about anyone who's involved in the wrestling business. They are especially useful, since authorities on the matter such as Lorna can cite the fact that these weights are especially versatile. They require a series of motions, unlike your standard dumbbells which only need a specific motion back and forth to use. However, wrestling is all about being mobile and without workouts that compliment such mobility, success isn't so easily had.

Think about the number of athletes who may be injured wrestling in today's system, no matter which weights they use in workouts. I've seen, in the WWE at least, that people seem to become more injured for one reason or another. A few people may cite a more rigorous work schedule while others may place blame on poor diets but I think that the situation can be helped. When I think of such remedies on the matter, kettlebells seem to stand tall above all others.

When considering these ideas, I think that wrestlers stand a great chance of using these weights from day to day. They need to stay in prime condition, which is daunting to do when one thinks about it because how much they are on the road. Between getting good exercises in and eating the right kind of food, sometimes this becomes much more of a challenge than it has any right to be. Kettlebells may be advantageous here and we may just see less people becoming hurt and more of them thriving in the competitive scene.




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