Saturday, August 24, 2013

Learn Basics About Ozark Gymnastics

By Andrea Davidson


In Ozark gymnastics is a type of sport that entails performance of exercises that require physical strength, balance, agility, power, flexibility, and coordination. At the international level, the sport is regulated by (FIG), an international federation. The federation ensures that the required standards of the game are upheld at all worldwide competitions. Each nation on the globe has a national authority that has some connection with the FIG.

The sport is categorized into numerous disciplines including aerobic, acrobatic, tumbling, team gym, artistic, rhythmic, and trampolining gymnastics. Participants might be of any age, ranging from children of under two years to grownups from both genders. Hopefuls who want to become worldwide gymnasts begin exercising at a young age and take specialty in one or several disciplines. This sport might also be performed for recreational reasons besides being a global competitive game.

Of all the other branches in this sport, the most recognized of all is artistic gymnastic. It entail both, ale and female events and is included in most Olympic games. Events in which females participate include balance beams, uneven bars, vaults, and floor exercises. Event for males comprise of vaults, still ring, high bars, floor exercises, pommel horses, and parallel bars.

Points in the sport are given depending to how correctly an individual executes an event. The scoring method utilized is referred to as execution scores and are usually awarded out of ten points. Judges deduct points from the initial ten points at the start of the session to the end. However, there is a more recent technique of giving marks presently used in the United States in elite level competitions.

The new score is called a difficulty score, and it brings the number of scores used to two. On the difficulty score, points are not deducted like in the execution score, rather they are awarded. The difficulty score bases on the element a gymnast performs and can change depending on whether one does not perform of finish all the skills. It also depends on whether one connects a skill to the other as required or not.

The most common gains on the difficulty score are connection bonuses. Connection of elements is the awarding factor here because it is considered very skillful to connect two or more flight elements. Besides, it is very hard to connect a skill to another if the first skill is not performed correctly in the first place. The difficulty score allows performers to gain more points basing on how difficult the events they do are and how they execute them. There is no limit in the score one can gain here.

Many events are done singly by an individual while others involve groups or pairs. Group and pair events need a lot of synchronism and concentration among all gymnasts involved because the failure of one participant affects the whole team. There is also several pieces of equipment used in various skills of every event.

Ozark gymnastics is all about perfecting skills. Gymnasts undergo training for several years before they can appear on the international platform to perform. Most gymnasts are also seen warming up before they participate in an event so as to prepare physically and emotionally.




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