Gymnastics is simply a sport people engage in for different reasons. Military operations and competitions are some of the reasons why people take part in the sport. Other reasons why people participate is to pass leisure time and to attain body fitness and maintain psychological, physical, and mental health. The level of development of gymnastics in Delaware is very high because gymnasts receive training from professional coaches. This ranks them at the top worldwide.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a sport, a lot of physical strength, coordination, agility, power, flexibility, and body balance are required. There is an international body that sets and enforces standards in gymnastics although every state may have its own governing body. The local governing body normally has affiliations to the worldwide authority. Artistic gymnastics is the most well known category of this sport.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Both feminine and masculine events are included in artistic events. Feminine events include balance beams, floor exercise, uneven bars, and vault. On the contrary, masculine events comprise of high bar, vault, still rings, parallel bar, floor exercises, and pommel horse. The events may require individual participants or a team to accomplish. Others require both individual and team effort. The events are improvements of exercises done in Ancient Greece.
Participants can participate in the many disciplines comprised in gymnastic sports. Trampolining, team gym, tumbling, and rhythmic, acrobatic, and aerobatic events form some of basic disciplines. Participants from various age groups are allowed to take part with the youngest participants being two years of age. Difficulty is increased as the age and individual ability increases. Routines last a very short time, but they are highly exhausting physically. The routines test strength, awareness of limits, flexibility, and endurance in individuals.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, scores awarded to athletes were limited to 10 points. However, with the introduction of a new scoring scheme, one can earn points without being limited by anything. Factors that influence points earned include difficulty, accuracy, and completeness of exercised performed.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a sport, a lot of physical strength, coordination, agility, power, flexibility, and body balance are required. There is an international body that sets and enforces standards in gymnastics although every state may have its own governing body. The local governing body normally has affiliations to the worldwide authority. Artistic gymnastics is the most well known category of this sport.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Both feminine and masculine events are included in artistic events. Feminine events include balance beams, floor exercise, uneven bars, and vault. On the contrary, masculine events comprise of high bar, vault, still rings, parallel bar, floor exercises, and pommel horse. The events may require individual participants or a team to accomplish. Others require both individual and team effort. The events are improvements of exercises done in Ancient Greece.
Participants can participate in the many disciplines comprised in gymnastic sports. Trampolining, team gym, tumbling, and rhythmic, acrobatic, and aerobatic events form some of basic disciplines. Participants from various age groups are allowed to take part with the youngest participants being two years of age. Difficulty is increased as the age and individual ability increases. Routines last a very short time, but they are highly exhausting physically. The routines test strength, awareness of limits, flexibility, and endurance in individuals.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, scores awarded to athletes were limited to 10 points. However, with the introduction of a new scoring scheme, one can earn points without being limited by anything. Factors that influence points earned include difficulty, accuracy, and completeness of exercised performed.
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